Don't wait until its broken before you fix it!
Osteopathy
(ACC Provider - no referral needed)
- Muscle and Joint pain
- Injury/Sports injury
- Mobility and movement
- Pregnancy
- Arthritis
Sports Massage
- Quality deep tissue massage
- Decrease muscle tension
- Aid muscle and tissue repair
- Recovery from training
- Optimise sports performance
- Restoration of strength, stability, flexibility and functional movement following injury
- Exercise programing for fitness, muscle tone and strength
- specialist programing specific to back pain and injury
Corrective Exercise
Always getting injured? Stop moving in crappy positions!
Through movement analysis and mobility we can teach you to:
-Train safer and smarter to minimise injury
-Address physical restrictions that prevent you from fully actualising your potential
Title. Double click me.
Title. Double click me.
Title. Double click me.
